View upcoming events at Be

View upcoming events at Be

Zuu Workshop
25th February, 2018 @ 11AM

ZUU is a Motivating High Energy Workout with an Inclusive and Supportive Culture. ZUU is an Internationally accredited training program giving you the performance edge you need for whichever challenges you meet in life.

Price is FREE for Be Urban Members. Only Up to 10 places.

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Soundbath Workshop
26th February, 2018 @ 6:45PM | RM50

Join Dian and Jia Wen for a 60 minutes immersion in the healing sounds of Alchemy Crystal Singing Bowls. Sound baths are a form of meditation to recalibrate our tired mind and body through the resonance and vibration of singing bowls. A must try for urbanites!

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Mind Detox Workshop
17th March, 2018 @ 4PM | RM100

A 90 minutes workshop to learn tools to ‘unplugged’ your thinking mind and gain clarity. As we live in a ‘plugged in’ world, our minds can get caught up with overwhelming information, negative emotions, and stories from the past. Join Dian for this Mind Detox workshop as she shares and teaches her experience in quieting her mind and finding peace from within.

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