View upcoming events at Be

View upcoming events at Be

Mind Detox 1
23rd June, 2018 @ 4 PM | RM100

A 90 minutes workshop to learn tools to ‘unplugged’ your thinking mind and gain clarity. As we live in a ‘plugged in’ world, our minds can get caught up with overwhelming information, negative emotions, and stories from the past. Join Dian for this Mind Detox workshop as she shares and teaches her experience in quieting her mind and finding peace from within.

Only up to 10 spots.

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Yoga Philosophy
30th June, 2018 @ 11:15AM | RM50

Yoga philosophy is a big subject. In this workshop, we’ll try to cover the basics; having a look at how we separate religion from the philosophy, trying to understand what exactly is a yoga state, what truly is considered meditation, and all the different things that prevent us from seeing clearly and being in these integrative states of mind. A small yoga practice will be taught at the end as a means of reflection on these philosophical concepts.

Only up to 16 spots.

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