Electronic Muscle Stimulation (EMS)

Electrical muscular stimulation is the science of activating your muscles through the means of bioelectrical impulses. Suit up for only 30 minutes a day, twice a week and you are on your way to a fitter body. Join us for our one-on-one or group classes.


Hit up to 90% of your muscle fibres

20-minute session equals to an hour of working out

Fun & new way of adding intensity to your workout

Each contraction works all major muscle groups giving a full body workout

18x more effective than conventional training

Suitable for senior clients who can't put stress on joints

What they say about EMS

Want to try the EMS suit?